The short-lived covid convos are over because I’m over them like everyone else is over sheltering in place. But anyway. Here’s what kept me covidtained this week… like I needed help with things to do this week. Workouts Finally re-joined the digital studio so now I’m hOMe at BFree Yoga with Shelby. Y’all, I literally…
Tag: bfree
COVID Checklist Week 18
This week’s convo is much more calm than previous weeks. Workouts PELOTON IS HERE. I have taken 3 rides. I HATE it every time during, and love it every time I get off. Cardio, yo! I love BFree’s Digital Studio. Trying a new workout via Zoom called 1WRKOUT. It utilizes “time under tension” to the hypnotic…
Eat ALL the Breads! BFree!
A followup to Half a Burrito! and Eat ALL the Pasta … in which I ate ALL the breads but it was okay because they’re BFreeFoods sliced breads and rolls and bagels—BAGELS!—and they’re low cal and gluten free and even relatively low carb. Buy at Ralphs or online (where it appears they’re currently sold out of most…