= Back Squats. And my form, for that matter. One of the things I was so thrilled about at the Cert was learning just how low to go to get below parallel (extra long femur, thanks for the extra work). So when a 2-2-2-2-2-2-2-2-2-2 back squat with exactly 60 seconds rest workout came up on…
glitz, glam, and the gym
