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Tag: austin

K-Ci & JoJo Karaoke | Feel Good Friday 041423

It’s been at least a decade since I got up on stage and sung karaoke. Maybe more. But Saturday night celebrating my friend’s birthday and trying to get another to meet a girl, I willingly went up and dueted All My Life. The birthday boy sent me the video this week, and it’s HILARIOUS. I’m…

Wedding Whirlwind | Feel Good Wednesday 030823

Because I visited three states in as many days last weekend and by noon tomorrow I will be in a fourth, we’re doing yet another feel good whatever day. But I am SO grateful I got to celebrate two wonderful, amazing couples at two weddings this past weekend. I’ve been thinking a lot about weddings,…

Checklist 82

Nerd Pack Yer Bags Feed & Wine Me Buy Allll The Things!!! 81. 80. 79. 78. 77. 76. 75. 74. 73. 72. 71. 70. 69. 68. 67. 66. 65. 64. 63. 62. 61. 60. 59. 58. 57. 56. 55. 54. 53. 52. 51. 51+. 50. 49. 48. 47. 46. 46+. 45. 44. 43. 42. 41. 40. 39. 38. 37. 36. 35. 34. 33. 32. 31. 30. 29. 28. 27. 26. 25. 24. 23. 21. 21+. 20. 20+. 19. 19+. 18. 18+. 17. 17+. 16. 15. 14. 14+. 12. 11. 10. 9. 8. 7. 6. 5. 4. 3. 2. There is no Week 1 because we didn’t know back then.

Again

Out of nowhere, I tore my plantar fascia playing football–pushing off the line of scrimmage–last Wednesday. I felt a pop in the arch of my foot, and knew something was torn but didn’t even know you COULD tear a plantar fascia, particularly not one that gave you no warning and previously did not have pain.…

Hot Girl Walk in Senita

I believe in the hot girl walk. The focus-on-yourself, reflect-in-gratitude, low-impact cardio walk. And there is no place better than Town Lake (Lady Bird Lake) winding through the center of Austin, full of people and dogs to watch. I haven’t ever done a group one though! Enter my fave athletic wear brand: Senita. I’m leading…

2 0 2 3 : L O V E

The most important. More than water, food, shelter, we humans need love. AND I HAVE IT. And I want to keep it. And grow it. I want to love bigger and harder and more and more openly! Last year was incredibly BRIGHT. 2022 was challenging but somehow not, as it opened my heart to SO…