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Tag: abs

Abzzzzzz

Hey, you know what I’m grateful for? Abs. Abs are a THING for me—this long-standing goal, this pursuit of perfection, this symbol of a better life. It came to a frenetic finale as my quest for abs went public, with Cali and I proclaiming that we’d have abzzzzz for Puerto Rico. We procrastinated on the…

Hip Hop Abs

Let me tell you a story about a girl who was having a little trouble with motivation … it was raining, her knee hurt, her shoulders were sore from rock manmakers, That Ripped Guy of Hers(TM) took her dog Nali for a hike, there was just no reason to work out. So she decided she’d…

It’s HOT! My legs AND the temp

You know you’ve been away from Austin, Texas for far too long already when an 82-degree day feels sweltering. I need to get back to my hometown for a good dose of triple-digit reality. In the meantime, here’s the WOD I’d call the Hot Legs and Abs WOD, because everything in it engages leg and…

Exercise Ball as Office Chair

I bought an exercise ball to use as a desk chair because: 1) my other chair was making me slump too much 2) if you’re gonna be sitting, you might as well be getting a small workout … but today is my fourth day of use, and I haven’t experienced any soreness or seen any…