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YOLO pt. 3 | Feel Good Friday 012717

YOLO Weekend was awesome, confusing, and gratifying. I also have to confess that the skiing in Big Bear was phenomenal—20″ of powder will do that—and I loved skiing with the crew I was with, on the super-fun untracked wooded bowl we found off the backside of a run. Nonetheless, I might be pulling back on…

Rosé = YOLO

I’m not saying it’s just the rosé causing me to YOLO (and yolo again), I’m just saying it has been a contributing factor. Click here to order my exact YOLO wine: Cameron Hughes Lot 514 || 2014 Sonoma County Rosé wine. Not only is it drinkable, even when you open it un-chilled with a bic…

Is 98% lean ground beef grass-fed?

Or, my mom is awesome and one of those people who will actually email to ask questions. Paleo/Primalists can hush with their “98% is too lean!” bs before this post, because I agree and grass-fed beef fat is perfectly fine if not good for you, but my mom likes the super-duper lean kind and this…

YOLO! pt. 2 | Feel Good Friday 012017

YOLOing has been good to me. I Bumbled last Friday for a wedding date on Saturday, and he turned out to be awesome. He’s sure to star in the dancing portion of the wedding video, he signed a hilarious message in the guestbook, and he even posed for awkward prom pictures with me. Will I…

Primal Action Items

Things to try in 2017: When I want a break from how I normally train: a month of the 10,000-Swing Kettlebell Workout (hilarious post here) and actual 10,000-swing kettlebell workout here. When I want to experiment: Mark’s Daily Apple has 41 action items here. Here are my top 10: Do 100 squats a day. Air…