YOLO Weekend was awesome, confusing, and gratifying. I also have to confess that the skiing in Big Bear was phenomenal—20″ of powder will do that—and I loved skiing with the crew I was with, on the super-fun untracked wooded bowl we found off the backside of a run. Nonetheless, I might be pulling back on…
Rosé = YOLO
Is 98% lean ground beef grass-fed?
Or, my mom is awesome and one of those people who will actually email to ask questions. Paleo/Primalists can hush with their “98% is too lean!” bs before this post, because I agree and grass-fed beef fat is perfectly fine if not good for you, but my mom likes the super-duper lean kind and this…
YOLO! pt. 2 | Feel Good Friday 012017
YOLOing has been good to me. I Bumbled last Friday for a wedding date on Saturday, and he turned out to be awesome. He’s sure to star in the dancing portion of the wedding video, he signed a hilarious message in the guestbook, and he even posed for awkward prom pictures with me. Will I…
Compliment or Insult: Work Edition
Me: How do you save an Outlook email as an attachment? [thinking: outlook is stupid] Direct report: You’re SO smart that sometimes you get really dumb with simple things.
Primal Action Items
Things to try in 2017: When I want a break from how I normally train: a month of the 10,000-Swing Kettlebell Workout (hilarious post here) and actual 10,000-swing kettlebell workout here. When I want to experiment: Mark’s Daily Apple has 41 action items here. Here are my top 10: Do 100 squats a day. Air…
Big Dirty Hippie / Clean Beauty News: Introducing EWG Verified
I’m not big on certifications (not looking at Organic, cough, cough, or anything …). However, in the dirty-hippie aka clean beauty movement, the widely-recognized authority has always been the Environmental Working Group, so when they release a cert, it’s worth mentioning. (Also worth mentioning: I do NOT agree with all of the EWG’s positions or…
YOLO! | Feel Good Friday 011317
Unlikely Football Essential: a Light, Hydrating Lotion Called Snuggly
Avocado, flax, blueberries, wild cherries sound like fitspo proatmeal toppings or something crazy like that, but they are also ingredients in what is my new favorite light lotion. Snuggly Lotion by Babytime is the new California Baby, which was my previous go-to lotion for years. This lotion is light, soaks in fast, is non-greasy, and…