Last long weekend was the most amazing, perfect, magical, hilarious weekend of my life! And I’ve had a lot of great weekends! I thought long and hard about what I wrote on instagram here. I’m finding it impossible to articulate just how special the weekend was, how special my friends and friendships are, and how…
T H A N K F U L | feel good wednesday
HAPPY BIRTHDAY, DAD!! To the man who surprises me with lattes that weren’t actually meant for me and rushes home to make me one that is for me: you are the best and I am so lucky you are my dada. Since tomorrow is Thanksgiving, we’re going to mix it up and do a quick…
this list is for me: five things to buy myself on black friday or cyber monday on the internet
All the “Black Friday” sales are starting now. I love it, let me online shop at my leisure. But it’s also kinda dumb – now just another excuse for a sale, and we’re not seeing the crazy-steep discounts we have on previous Black Fridays. Of course, on the actual Friday, or Cyber Monday, we still…
The Boys Are Back | Feel Good Friday 111023
Grateful for a Lys weekend 
Shoppin’ around, hitting some Austin-y events The new term ‘Bobbin!’ … for when you’re participating in an activity that Bob normally does! Like laying across the ottoman as it moves away from the couch, laying on the floor looking at a bone under the couch, or exposing your belly…
Checklist 90
A quick list with lots to do. Pack Yer Bags Read ‘Em / Watch Buy Allllll the Things 89. 88. 87. 86. 85. 84. 83. 82. 81. 80. 79. 78. 77. 76. 75. 74. 73. 72. 71. 70. 69. 68. 67. 66. 65. 64. 63. 62. 61. 60. 59. 58. 57. 56. 55. 54. 53. 52. 51. 51+. 50. 49. 48. 47. 46. 46+. 45. 44. 43. 42. 41. 40. 39. 38. 37. 36. 35. 34. 33. 32. 31. 30. 29. 28. 27. 26. 25. 24. 23. 21. 21+. 20. 20+. 19. 19+. 18. 18+. 17. 17+. 16. 15. 14. 14+. 12. 11. 10. 9. 8. 7. 6. 5. 4. 3. 2. There is no Week 1 because we didn’t know back then.
FREE feel good on Friday! Free Livestream Yoga with Shelby
For anyone, anywhere, who reads this blog and constantly hears about how amazing Shelby Yoga is, I implore you to join me every Friday in November for her free livestreams! Register here. (Ahem … someone in DC and someone in Bend and probably someone in San Antonio) As long as the weather allows, this is…
false first winter | Feel Good Friday 110323
COLD WEATHER!! Snuggly shoes and wrap cardigans and big blankets and hunkering down and even though it was short-lived, false first winter makes me so happy! Halloween was HILARIOUS this week… first we were couple of skeletons at a very fun party where I got to spend good time catching up with friends. Then, Halloween…
I Don’t Want to Be Who I’ve Made Myself | Thursday (Yoga) Therapy
Shelby often starts yoga class asking us to name one thing we’re grateful for and then how we want to feel. A couple weeks ago, tears sprang to my eyes as my soul answered the latter with “not like me”. I don’t want to feel like me. Taken aback but unsurprised—I had walked in salty,…
23 days of feel good friyay | 102823
Hitting publish before noon on Saturday calling it Friday 
Whoops, didn’t realize I hadn’t posted in 22 days. I was in DC for most of last week; it’s hard to articulate how I love Capitol Hill in DC. Over the 16 years one of my besties has lived there, I’ve gone for extended trips…
Talking Chain
I constantly wonder WHO are the people out there buying multiple-thousand-dollar jewelry?! Like, gems, okay maybe, but just regular jewelry?! Because I absolutely LOVE Marla Aaron and have posted her goods in checklists 27, 63, 77, but she is expensive. Nonetheless, she’s released another new style and another time I am absolutely obsessed: introducing the…