you are my celebrity

Yoga Therapy Wednesday: Big Feelings

As I’ve written before, Shelby usually starts yoga class asking how you want to feel. Often, I think “calm” or “peace” or “wrung out” or “strong” but recently, a new one popped up: free to feel. When we adopted Bob, one of my favorite ways the terrible handlers described him is “he has big feelings.”…

Peasant Travel

Delta Basic Economy is dead to me. I don’t mind flying what I have dubbed a peasant airline: Frontier, Allegiant, one of the ones I haven’t tried yet like Avelo or Breeze … if they fly out of the south portable in Austin, I’m down. [Exception: Spirit. Nope. Never have I ever been so uncomfortable…

Super Bowl Ski Trip VII | Feel Good Friday 021624

Technically my sixth, as I missed SBST V with a torn achilles. BUT IT WAS AWESOME, AS ALWAYS, so that’s what we’re going to focus on here. Y’all, Oregon has been gatekeeping, and I’m pretty sure it’s to protect the powder stashes. Mt. Bachelor is one of the biggest mountains in the US, with INCREDIBLE…

2024: Peace

Last year—and I had to look this up, what word I chose last year—the word I chose was L O V E. And yes, I had fallen in love, with both of my boys, but looking back I am struck by how much LOVE I received, gave, and was surrounded by in 2023. I mean!!…

Feel Good Friday 020224

We’re back, kids! Nothing but gratitude on this FEEL GOOD FRIDAY, where I only worked 3 days that felt like 37 and gained roughly 12.7 lbs drinking my weight in piña coladas at an all-inclusive resort BUT I am feeling so lucky to have my love and my BIRD GANG and I got to read…

Feel Good January

One of the most frustrating things to me as a human is when a friend, colleague, vendor, whoever continues to push me off because they know they missed the mark and they don’t want to have the hard conversation. AND YET THIS IS ME, RIGHT NOW, with y’all and with myself on this blog. I…