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All I Do is SUP SUP SUP | Feel Good Friday 073120

As 2020 continues, so the Summa Uv Paddleboards continues… with a Friday night float turned hilarious 3am dance/bumble party wherein two single girls alternately dance it up and swipe on bumble while veeeeeery tipsy on (skinny) margaritas, a great new exploration of the other end of the lake followed by garage beers and Indian food,…

Covid Convo Week 20: Infection

I initially wrote: “There won’t be a Covid convo today … I just can’t even. I don’t know who or what to believe. I don’t know why a pandemic has become political (I get why as in how I just don’t get why as in chess). So, let’s focus on how we’re staying covidtained…” But…

Exploring Art From Prison

If I imagine the peace and solace I’ve found in art during the pandemic, I can only imagine how impactful art can be for incarcerated populations—people who aren’t always taught to and given the room to express themselves. Imagine if prison reform not only included professional/job skills training but also personal growth education too… “For…

Flowers and Foods | Feel Good Friday 072420

THERE IS JUST SO MUCH TO BE GRATEFUL FOR. Even amidst rampant dehydration, scorching temps, anxiety and sleeplessness! Very excited about new neighborhood haunt Oakmont Food Company. Their chicken tenders (yes from the kids menu no shade) are phenomenal—and gluten-free and made of free-range chicken. Holy. Grail. (I still love you Hopwerks PDX) It’s made…

COVID Checklist Week 19

A special section for special times. This is what kept me covidtained? this week. This week’s covid convo is on unnecessary divisiveness and polarization. Workouts So much cycling… I’m so grateful for the quick-hit cardio and the Pelo community but every single time I get on that damn bike I hate it for at least half…

Covid Convo: Polarization | Week 19

Lots of good conversations have come up for me in person in the three short weeks I’ve been publishing my thoughts on this pandemic and the media. Some themes have emerged, including but not limited to: mask wearing and the whys behind it, politicizing pandemic responses, and trust—in media, data sources, or leadership. While I…

COVID Checklist Week 18

This week’s convo is much more calm than previous weeks. Workouts PELOTON IS HERE. I have taken 3 rides. I HATE it every time during, and love it every time I get off. Cardio, yo! I love BFree’s Digital Studio. Trying a new workout via Zoom called 1WRKOUT. It utilizes “time under tension” to the hypnotic…