Well, I weighed in the same as yesterday. I look and feel good but cannot break this weight!! UGH!! You have to take the last three days off from taking HCG, and I took it this morning, so I’m at least extending an extra day. Will see how I feel, if I feel like I’m…
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Day 20 HCG Diet
I’m finally down a pound!! Wahoo!! … maybe due to the stomach issues last night? Haha. Hopefully I can continue to lose a pound a day until this thing is done. You also have the option of extending to 40 days. Should I? We’ll see. Breakfast: coffee 45-minute walk with the dog Lunch (2p): Salad…
Day 19 HCG Diet
I am pleased to note that I am breaking habits … like the habit where you get back in from something (skiing, walking, shopping, running errands, whatever) and feel like it’s time for a snack. Am I really hungry? I don’t know, it’s just snack time! Thanks, after-school snacks, for ingraining that in my brain.…
Day 18 HCG Diet + Amazing Support
Holy cow guys, we’re almost there! My weight is STILL the same. But my body shape IS different, and that’s the important part. I think. I got the most amazing, supportive card in the mail today, totally out of the blue: From a friend: Keep up the good work!! You can do it! … it…
Day 17 HCG Diet
Weight is sitting at the same it has been for the past four days. Boo! BUT stomach looks flatter, so it’s ok. I think. Breakfast (noon): Steak and eggs for breakfast! Coffee + zucchini, 1/2 bunch kale steam sauteed with two ounces steak and two egg whites. Also a few bites of my homemade coleslaw,…
Day 16 HCG Diet + No Sugar Cravings?
Two weeks down, just one more week of 500 calorie, no-fat eating left! … it gives me a new appreciation for fat. Butter and coconut milk in particular, for my healthy cooking. Butter for sauteeing, coconut milk for curries, soups, and more. I also can’t wait to eat spaghetti squash again, and not to have…
HCG Diet Day 15
Weighed the same as yesterday. Trying to stay positive, and my mom was really helpful, noting that it seems that my body often loses weight slowly but suddenly, like a week of eating clean and I’ll suddenly be 5 pounds lighter, not gradually over the course of the week. So if I don’t lose any…
HCG Diet Day 14 – “It is intense, and I didn’t really expect it to be”
I guess I sort of thought this was going to be easy. That the HCG would just make me not hungry, and I wouldn’t think about food all the time. I might even forget to eat. But I’m not like that. I like to cook and bake, so much so that That Ripped Guy of…
HCG Diet Day 13 – More Than Halfway!
11 days of restricted eating down, 10 more to go! Took a day off from exercise, finally (although I did walk the dog for about an hour), and wasn’t as hungry. Forgot to take the drops until about 1pm. Was thrilled to make spaghetti for dinner with my Miracle Noodles and ate very little but…
HCG Diet Day 12 + Paleo Scallop Scampi Recipe
At first it was really fun keeping a daily diary of my HCG diet. Now it’s just kind of tedious. Except I was really excited about finding Miracle Noodles! But I think it’s important, and hopefully helping others! Weight: down 3 pounds from yesterday and the lowest I’ve weighed since I started weighing, but not…