A report on the legendary 10,000 kettlebell swing challenge, a month-long, super-simple, brutal set of 20 workouts of 500 kettlebell swings each with one accessory movement and prescribed rest. Week 1: 2,000 swings down First two workouts were with 14kg bell at around 22 mins; third upgrade to 16kg bell at 25 mins and fourth…
I love my team so much… last week two of my newest hires were in town for a photo shoot and they are just as awesome as I expected (granted, I already knew one of them). We had SO much fun taking tons of stock photos and videos, and celebrating one of their birthdays at…
New work from me! Friends making art I want to buy: Paul Ortega Designs Pietro Martinez Art Other artists I’ve recently discovered: Matt McCormick (via new fave musician Zach Bryan) Reagan Corbett
Another epic weekend, another time I fail to post Feel Good Friday… Another epic 4th of July weekend with the second annual Beer/Seltzy Olympiad! Pics on ig. I’m so grateful for the stellar group(s) of friends that jumps in, buys in, anticipates and celebrates this party, and goes HAM when they get here. Grateful for…
Monday night, it rained for the first time in a long time in Austin. It was so beautiful to sit on my front porch reading a book and listening to the rain. It was a perfectly peaceful moment. My pupper has had a good week with good walks, small zoomies, and only one or two…
It’s a billion degrees outside. The only things to do are online shop and stream shows, while daydreaming about travels and hikes and workouts and cool evenings and all the things you might do if you didn’t live in the blinding heat that is summer in Austin, Texas. Do All The Things The Summer I…
I need to confess: I saw Top Gun Maverick for the third time on Father’s Day. I loved it as much as I did the first two times. I also love sharing it with my dad, again, and my first-time-father-brother! Like so many of Nali’s weeks lately, this one was up and down. We’re on…
It’s been six months my achilles repair surgery of a complete rupture. I’m exceptionally grateful to my surgeon Dr. Andreo and my incredible PT team at Mondo Sports Therapy, Katie and Justin are the absolute best. I’m running sprints at 90% bodyweight (on an alter-g treadmill), jumping laterally onto and off of a 20″ box,…
*MEGS IS HERE! MEGS IS HERE! MEGS IS HERE! List of things I’m so stoked on—grateful for—this week: Five days into the 10,000 kettlebell swing challenge! My bestie heard how Nali isn’t doing good and immediately booked a flight to come snuggle on her Costco runners … I’m running out of laundry soap washing all…
… and bolsters, which is really what I’m into, especially because they’re: GOTS certified (fair trade & organic process) non-toxic fabrics & dyes plastic free packaging have a removable cover & inner casing for easy cleaning ethically made—learn more here cute af! If you don’t remember, I am obsessed with my X-Tall Scoria yoga mat, which I’ve…