Hahaha. OK, maybe not all the time, but last night some unfortunate circumstances forced me to work out solo even though I am in Austin and all I wanted was to work out with people again since I work out alone all the time in Aspen! It was a cold, misty, almost-stormy night when I bundled up in a Bleeker Street hoodie, capris, and Converse for a jog and workout down in the park.
I say I was Rocky just because I had my sweatshirt hood up over my head for the duration of my workout. My workout wasn’t awesome or anything, just a plain ole tabata mashup. My poison:
Tabata sprints
Tabata pushups
Tabata mountain climbers
Tabata squats
Seems simple, is tough. Finished with ten minutes of yoga stretching. In and out in 30, including the jog to and from the park. Sometimes, you just gotta go do it.