For anyone, anywhere, who reads this blog and constantly hears about how amazing Shelby Yoga is, I implore you to join me every Friday in November for her free livestreams! Register here. (Ahem … someone in DC and someone in Bend and probably someone in San Antonio)
As long as the weather allows, this is where I will be practicing:
I know practicing digitally can be hard/you get distracted/etc but I promise you, Shelby is engaging and you will learn and grow in her class!!