A followup to Half a Burrito! and Eat ALL the Pasta … in which I ate ALL the breads but it was okay because they’re BFreeFoods sliced breads and rolls and bagels—BAGELS!—and they’re low cal and gluten free and even relatively low carb. Buy at Ralphs or online (where it appears they’re currently sold out of most everything, so other people are eating ALL the breads too).
Brown seeded loaf bread … my favorite. Shown here (foreground) with beef & veggie soup and as garlic bread (background).
As an example, this bread has 70 calories, 11 carbs, 2 g protein, and is made of: Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds, Xanthan Gum, Molasses, Linseeds, Cellulose, Rice Bran, Yeast, Pea Protein, Canola Oil, Salt, Apple Fiber, Sourdough (Fermented Quinoa, Rice and Maize Flour), Psyllium Husk, Agar Agar, Citric Acid (a mold inhibitor), Malic Acid (a mold inhibitor), Tartaric Acid (a mold inhibitor), Ascorbic Acid, Millet Flakes
And it is shown here in an open-face egg sandwich with basil pesto. Makes breakfast worth eating.
Here’s another breakfast, this time with soft white loaf bread (and egg and cheddar and greek yogurt cream cheese which sounds like a weird combo but is actually delicious).
I fed these gluten-free breads to my unsuspecting neighbors as plain toast (with breakfast, apparently this is my new thing) and NO ONE KNEW they were gluten free. They’re that good. That chewy. That substantial and airy at the same time.
Literally, one fella said, “wait, you just fed me gluten-free bread?”
Yes, yes, I did. And I ate ALL the rest of it by my own self.
::::: crumbs fall from mouth as she presses ‘publish’ on this post :::::
Leave it to the Irish to come up with this! Based out of Dublin, Ireland and manufacturing for the U.S. market in Montebello, California, BFree Foods are free from gluten, wheat, dairy, egg, nuts and soy. All BFree products are allergen and vegan-friendly, low-fat and high-fiber.