It’s like that YouTube video that came out awhile back, where someone said the best way for a white woman to train is pretend a black man is chasing you. Sub black man for white dog and you have my sprints today at the Playground portion of Nature’s Garage Gym.
Sprints: 10 x 40M (across this field), walk back to start for rest (~1 min)
This is the crazy dog that kept trying to cut me off while running:
I do love the sprinting, even if I’m dodging dogs, being nipped at and then cut off by the lovely Nali.
Burpee Challenge
Sunday marks the start of the 100 Burpee Challenge, thrown down by Heidi but passed along to me by Jess. Lord knows how much I hate the burpee, but I love a challenge and motivation can get tough up here, so why not?
Basically, you do a burpee a day until you hit 100. As in 1 burpee on day 1, 27 burpees on day 27, and so on. Benchmarks at 25, 50, 75, and 100. Let me just say now, 97-99 burpees is gonna suck. Like can’t this shit just be over already? But I love it!! 🙂
Anyone else in?
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