Holy cow guys, we’re almost there!
My weight is STILL the same. But my body shape IS different, and that’s the important part. I think.
I got the most amazing, supportive card in the mail today, totally out of the blue:
From a friend: Keep up the good work!! You can do it! … it also included a hilarious drawing of a woman lifting weights saying “I’m Hot!” … hahahahaha!
I love you, R, and I really needed some encouragement. THANK YOU!
Breakfast: coffee
Lunch (noon): 1/2 bunch kale, 1 zucchini, and beef sauteed in veggie broth
Gym (5:30): 3-3-3-3-3 hang cleans 115f- 115-120-125f-125f (but that last fail is because the dude next to me tied a resistance band to the bar, pulled it through his legs, and started doing some sort of squat. I almost fell over laughing and clearly lost the weight)
Snack (7p): dill brussel sprouts (wow! new find!) + apple + more homemade coleslaw
Dinner (8p): Recipe: orange pepper stuffed with buffalo chicken and sauteed celery and cabbage. SO GOOD!! (ok, there isn’t really a recipe. I just parboiled some chicken, soaked it in buffalo sauce, sauteed some celery and cabbage together with some spices, and combined it all in an orange pepper and baked it for about 10 minutes)