This week’s convo is much more calm than previous weeks.
Workouts
- PELOTON IS HERE. I have taken 3 rides. I HATE it every time during, and love it every time I get off. Cardio, yo!
- I love BFree’s Digital Studio.
- Trying a new workout via Zoom called 1WRKOUT. It utilizes “time under tension” to the hypnotic beat of a metronome by celebrity personal trainer Nick Houndslow. Sounds wacky but worth trying; join me this Saturday at noon central: click here to register.
Entertainment
- The Steak-umm twitter account is back and I am here for it. If you missed it, early in the pandemic they basically broke the internet for posting in a funny way very serious commentary on data sourcing and making sure you check your facts. A true model for corporate social media: have a voice.
- Window Swap. Wildly addictive… you just look out someone else’s window, somewhere else in the world.
- Y’all THIS IS MY FRIEND!! (the upper righthand heart) I cannot wait to watch her date on reality TV!!!!! All 8 eps are live on Netflix today!
Social
WTF Thursday
- A real email I received this week:
| I’m on the editorial staff of [website] and I’m working on interviews with hidden gems with chronic conditions or rare diseases. After reading your posts we think you’d be a great fit for our Inspiring Stories series… … Sharing stories of inspiration & patient advocacy on what the living can learn from the dying through workshops, writing, and keynotes worldwide. |
For the love, do your damn research.
Shop shoppin’ away
- I can buy nothing because now I have to start paying for Peloton 😉
Week 17. Week 17: the convo. Week 16 (the rant). Week 15. Week 14. Week 14+. Week 13 skipped (it’s unlucky anyway). Week 12 (not really about Covid). Week 11. Week 10. Week 9. Week 8. Week 7. Week 6. Week 5 here. Week 4 here. Week 3’s here. Week 2’s here. There is no Week 1 because we didn’t know back then.