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Cough | Feel Good Monday 061024

Can I be grateful for a cough?

A person certainly could, but can I? Me, Lyssa?

Maybe.

I had this terrible cough for a full 10 days. I hit the infrared sauna, got cupped, spent time outside in the sun for my vitamin D, mucinex-ed, even started a course of ivermectin (the “FLiRT” variant of covid? GET OUT OF HERE WITH THAT DUMB NAME), and finally, ten freakin’ days later, feel like I am emerging from the sickness. I was never “that bad”, but I definitely was not feeling good either. Whenever I am sick, I am reminded of how grateful I am for my health.

I am grateful that activity and sports are fun for me, that I like yoga and lifting, love to eat vegetables and grass-fed beef, and I am grateful that I have a dog that needs to be walked and I love to spend time with him. I am SO grateful for my health.

HAPPY tenth 60th birthday to my incredible mama! You’d never know she’s that young, how active SHE is, and I’m grateful for her health and vitality TOO!

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