#1 in this post is so essential: 3 Body Image Myths We Keep on Believing … having a great body image isn’t about thinking you look hot every single day. It’s about thinking you are powerful, capable, and hot most days 🙂
As the CrossFit Games are this weekend (how jealous am I of all the tweets from attendees, the swag for athletes, the exciting energy?), I think that’s super important to remember. Lots of female bodies on display. With awesome abs. Aspirational. But not there to make me feel bad about my own body, there to make me feel proud to be a part of the sport, to know the movements, to be able to compete as well. To think, I look good! Most days.
Being a girl is sometimes tough. S’ok, though, we can handle it.