It’s been awhile since I’ve done a roundup, but some dang good stuff came out in the past few days. Check it:
The always-awesome Sage Burgener takes on CrossFit psychology. Love love love.
I’m lucky enough to live in Nature’s Garage Gym, so I get to be outside, playing, and mastering bodyweight exercises, all the time. Here’s why activity, not just exercise, is important.
In what ways can I employ this strategy—taking the path of MOST resistance—to my life?