A selection of my fave CrossFit and happy food posts from around the interwebs:
- Should there be weight classes for CrossFit? Pint-sized powerhouse Jen Cardella weighs in here.
- “Stop trying to Rx, you look like a pooping dog” (my translation) from Boone Putney at CrossFit Austin.
- Mail-order Grass-Fed Beef from Wall Street Journal (wonder how U.S. Wellness or Slanker’s would stack up?)
- Mike Winchester talks about what is happening to CrossFit the sport vs. the training methodology.
- Feed me these chocolate zucchini muffins immediately. Please?
- The Epic Matchup Series from the CrossFit Games. Since I know or train with at least one of the contenders in every matchup so far, I kind of love it.