Squat: 3×5 @ 265 lbs today.
The last time I tested my 1RM, it was 275#. I can’t wait to re-test, but first, I’m angling to get that weight for a 3×5.
Thanks CrossFitFootball/Power Athlete.
glitz, glam, and the gym
Squat: 3×5 @ 265 lbs today.
The last time I tested my 1RM, it was 275#. I can’t wait to re-test, but first, I’m angling to get that weight for a 3×5.
Thanks CrossFitFootball/Power Athlete.